Hi! My name is Aubrie (she/her). I have been a massage and craniosacral therapist in the Burlington, VT area since 2020 and have recently moved to Enosburg Falls, VT! I am a born-and-raised Vermonter, avid adventurer, and fierce lover of the luscious wilderness.
In my practice, I aim to create an inclusive and trauma-informed environment where all bodies feel welcome and safe. My therapeutic approach focuses on collaboration, working alongside my clients to help them uncover the remarkable inner wisdom and healing potential within their own bodies. Drawing from my training in massage and craniosacral therapies, somatic release, and energy work, as well as my personal life experiences, we will work together to tailor each session to support you in achieving your healing goals. I am committed to helping individuals heal and believe that through our healing we become agents of cultural change.
Training and Certifications:
630 Hour Certificate of Massage Therapy – Green Mountain Massage School
Craniosacral Therapy Training - Craniosacral Therapy Alliance
Basic Elements I, II &III, Somato-Emotional Processing I, Craniosacral Around Death and Dying
Myofascial Release I - John F. Barnes
Abdominal Massage Intensive - Level 1 & Level 2
Integrative Somatic Trauma Therapy Certificate - Embody Lab
End-of-Life Doula Certificate - University of Vermont
Core Shamanism Practitioner Apprenticeship – Spirit Hollow
Key & Compass - Soul-Centric Leadership - Spirit Hollow (current attendance)
My Offerings
Craniosacral Therapy and Somato-emotional Release
Craniosacral therapy is a non-invasive, gentle type of bodywork. It focuses on the body’s innate healing mechanisms by addressing restrictions in the craniosacral system, which includes the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. This technique can improve the flow of cerebrospinal fluid and helps to release deeply held tension in the body’s connective tissues. Many people seek craniosacral therapy for conditions such as headaches/migraines, chronic pain, TMJ, fibromyalgia, anxiety, and trauma recovery.
Somato-emotional release is a therapeutic process that can naturally unfold during a craniosacral therapy session. Long-held emotional trauma is stored in the body, leading to symptoms such as pain, restricted movement, reduced energy levels and more. During a session, the inner wisdom of the client may signal that there are sufficient resources present to release some or all of the stored trauma. Dialogue may be used by the therapist to help facilitate and enhance this process. As a result, clients often experience profound calmness, a decrease in pain and a sense of relief.
Sessions are done while the client is fully clothed and lying on their back on a massage table. Loose fitting, comfy clothing is recommended.
Custom Therapeutic Massage
This type of massage involves the manipulation of soft tissues to alleviate pain, reduce tension, and promote overall relaxation. A variety of techniques including deep tissue massage, Swedish massage, abdominal massage, acupressure, myofascial release*, and trigger point therapy may be used to create a session that is specific to your individual needs.
*Myofascial Release: Our entire body is covered by one continuous layer of tissue called fascia. Myofascial release is a modality of bodywork that directly engages the fascia through slow, consistent pressure with very little lubrication. The goal of this work is to lengthen the fascia which can help to increase mobility, relieve tension, and be supportive for those suffering from chronic pain.
Prenatal Massage
Prenatal massage can support a changing body as it nurtures new life. Benefits may include lowered stress levels, relaxation, improved sleep quality, ease of discomforts associated with the body’s adjustments, and relief from musculoskeletal strain and pain. We use a wedge pillow to achieve a semi-reclined position on the back and also incorporate side-lying techniques for added comfort.